Heart Diseases and Health in Women: What You Should Know About It
Heart disease is a broad term, very commonly interchangeably used for cardiovascular diseases. Heart or cardiovascular disease includes coronary heart diseases, high blood pressure, cardiac arrest, heart failure, arrhythmia, congenital heart diseases, peripheral artery diseases, and many other diseases.
In India and around the globe, heart diseases are commonly believed to affect men more in comparison to women. However, it is a misconception that many types of research have proved wrong. In India, statistics suggest that the number of women dying from heart diseases has increased exponentially, in comparison to men.
In women, unlike men, heart disease does not show serious symptoms. However, fatigue, nausea, chest discomfort, and short breath are some common signs that women experiencing heart disease observe. Since these symptoms are common and are ignored in most cases.
So in this blog, we bring you a few key facts that are related to female health and heart diseases. Go through them and prevent yourself or your loved ones from life-threatening diseases at the right time.
Risks Factor Leading To Heart Diseases among Women:
Heart diseases are sometimes an outcome of many other medical conditions affecting the overall health of females. While specialists have observed that heart diseases are not commonly caused due to any one of the risks given below, it is observed that a combination of multiple conditions may lead to it. So, here is a list of medical conditions that can lead to heart diseases among females.
● Diabetes
● Smoking Habit
● Pregnancy Complications
● Depression
● Stress
● Menopause
● Inflammatory Diseases
● Sedentary Lifestyle
These medical conditions lead to hormonal imbalance in the body, exerting excessive pressure on the heart.
How To Reduce The Risk Of Heart Diseases In Women:
The risk of heart diseases mentioned above can be controlled by mitigating the risk factors given above. Some of the ways to delay or control heart diseases among females include:
● Keep A Check On Blood Pressure
● Keep Your Cholesterol Levels Under Control
● Maintain A Healthy Weight
● Limit Alcohol Consumption
● Restrict Smoking
● Manage Stress
● Keep Diabetes Under Control
● Sleep Well, Reduce Stress, Exercise Regularly
A healthy lifestyle is a solution to all medical conditions leading to major heart diseases. Eat healthily, exercise well and manage stress are among the top three solutions suggested by specialists to heart patients.
Just as it is commonly said for every medical problem, “Precaution is better than cure,” it is the case with heart diseases too. Early diagnosis of heart disease can prevent serious problems in the future.
A wise decision in such cases is to visit a cardiologist if one or a few symptoms of heart problems are visible. To provide the best consultation, the team of cardiologists in Jodhpur at Medipulse Hospital is available on appointment booking. The team of specialists at Medipulse Hospital includes experienced professionals like Dr Vineet Jain and Dr Bharat Rathi. Call today and book an appointment for a healthy heart for a lifetime!