Weak Eyes Causes, Treatment, Home Remedies And More!
Eyesight is part of your life that fades away inevitably over time as you age. There are many reasons for the loss of eyesight over time. These causes can be due to injury, extreme strenuous activities for the eyes and many more. It is good that it is possible to treat such problems and ensure that your eye health is optimum.
As you age, however, it is in your best interest to have regular eye checkups and listen to the doctor’s medical advice for maintaining the best health of your eyesight. If you fail to take care and maintain your eyes properly, it can lead to serious conditions that require surgical intervention. So, learn about these reasons for weak eyes along with their treatment and home remedy options to help keep your eyes at optimum health.
Reasons That Can Cause Weak Eyes
Obesity & Type II Diabetes
Obesity and diabetes both create a lot of problems for your eyes. Having excessive amounts of sugar in your blood puts more pressure on the walls of your blood vessels in your eyes. This can lead to problems with your vision if not kept under control. The same thing happens with obesity due to excessive body weight. The blood vessels in your eyes are under a lot of pressure that can cause problems with your vision.
Treatment: It is crucial to keep your diabetic levels under control and keep your body weight in check. If you have any problems with your eyes, it is best to visit a doctor and get medical advice. Sudden deterioration of your vision can also signify that you have diabetes, so it is necessary to follow up with a doctor to get the proper diagnosis.
Home Remedies: Exercising and limiting your screen time can work wonders for you. Exercising can help you reduce your body weight and maintain your diabetic levels. Limiting your screen time will help you induce yourself in less strenuous activities for your eyes. It will help you reduce any damage to your eyes if you are diabetic or obese. It is a genera statement true for everyone. Dont know it is beneficial for Obese people only.
Prevention: You need to take care of your health and add exercising and physical activity to your lifestyle. Diabetes and obesity are physical problems that create optical issues; there is not much for you to do if you are already diabetic or obese other than keeping those conditions in check.
Vitamin Deficiency
Vitamin deficiency can lead to optical problems such as night blindness. Vitamin A deficiency can cause this disease. In serious cases, the deficiency of Vitamin A can also cause conditions such as myopia, glaucoma, and cataracts. So it is mandatory to maintain the proper amount of vitamin A in your system to ensure that you do not suffer from such problems.
Treatment: Night Blindness or glaucoma is a serious optical disorder that requires proper medical treatment. Treatment procedures differ according to the severity of the problem. It includes getting glasses or new lenses according to your situation, or you might have to get surgical intervention as well.
Home Remedies: You can try to consume foods with a high concentration of vitamin A such as cheese, eggs, fish, and milk. In case you are vegan or lactose intolerant, you can supplement Vitamin A using different dietary supplements, whether in the form of pills or powder supplements.
Prevention: To make sure you are safe from conditions such as night blindness, you should make sure that you consume enough quantities of food or supplements that maintain the correct amounts of vitamin A in your system. You should also check in with your ophthalmologist regularly and make sure your eyes are at optimum health.
These are some of the primary reasons that cause weak eyes. The eyes are a sensitive organ of your body that is essential for your day to day life. So, it is necessary to take care of your eyes properly and be in touch with your ophthalmologist regularly as you grow older. As the deterioration of eyesight is inevitable over time, you are required to put effort into maintaining your vision. This maintenance needs to be done by consuming a balanced diet, living an active lifestyle, and limiting your screen times.